Breath, Movement & Body
Ponsonby Central Classes will restart on 4th Feb.
My Yoga Story
It was the spring of 1999 and I was living in New York City. Yoga was transitioning into a full-blown industry and studios were mushrooming up on corners all over the city.
My first class was an advanced Vinyasa, level 2/3 and I walked in with a big smile on my face, not knowing what to expect.